Please note: There is no session on July 25. Otherwise, the workshop meets every Thursday from July 11 through Sept. 5, from 10 a.m. to 12 p.m., in the Margaret Knoll Gardner Lecture Room.
Concerned about falling? Take control!
Offered in conjunction with the Allentown Health Bureau, this award-winning health program is designed to help you reduce the risk (and fear) of falls, safely increase your activity levels, and improve your strength, flexibility and balance.
You’ll benefit from this series if you:
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- Are 60 or older
- Are concerned about falling
- Have had a fall in the past
- Have restricted your activities due to concerns about falling
- Want to improve your strength and balance
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Class size is limited to 12 people. Because these are continuous sessions, and to provide the best experience for you and other participants, you are required to enroll in the full series.
RSVP: Call 610-965-9284 or sign up at the front desk.
